$50/hr for individuals or $135 for groups of 3.
While group classes offer a fun environment for networking with other moms, personal training sessions allow the trainer to tailor each workout to an individual’s specific needs and goals. Did you know that two people lifting the same weight burn different number of calories depending on how long their arms are? A personal trainer can help you maximize your efforts during each workout for optimal results.
Training sessions are offered at local parks or your home: $50/hr for individuals, or $135 for groups of 3. Kids are welcome!